Back in the 60’s car manufacturers recommended an oil and filter change or service every 5000 kilometers or so, modern technology the refinement and development of synthetic oils and the advancement of Auto technology now means we can probably go up to 15000 kilometers between services.
Where is that car from the 60’s now? In most cases long gone to the scrap yard? And why not, technology has advanced, who would like to go back to a 60’s car?
Technology has also come a long way in all things, Millions or even Billions every year are spent on medical research, but even that doesn’t stop all of us one day going to the great scrap yard in the Sky.
How many of you cherish your car?
Every week you take it through the car wash, clean out the inside, buy products to keep it gleaming on the outside and the same on the inside, Why not? You paid a lot of money for it, you want it to last for as long as possible, In addition, you want to keep it looking good and in tip top condition to gain the best re-sale or trade in value.
You fill up your car at the pumps with the best quality refined fuel, you take it to the garage for its regular service, you replace all that is necessary for it to pass it’s yearly road worthy test, you take out the best insurance to cover it in the unfortunate case of an accident, you subscribe to a breakdown policy.
Everything aspect is covered on your pride and joy.
Where will your car be in another 10years???
I hear you say “I really don’t care”, “I will have changed it by then”?
What about your body, unfortunately you can’t say “I really don’t care” I will have changed it by then”!!!
You wouldn’t dream of never servicing your car, or using dirty fuel, or not keeping up with the regular maintenance, Why??? Because it would break down, or wear out, far quicker. Let alone the appearance.
Your body is the same with one enormous difference, your body has the ability to re-juvinate itself to a certain degree, your car doesn’t !!!
Or does it???
If you really wanted to you could restore your 60’s car to the prestine condition with new parts and continue doing so for ever, there is nothing that couldn’t be replaced, with the correct expertise Just look at the programs on TV like Overhauling and the like.
Can the same be done for YOU???
Yet most of use treat our most valuable asset far worse than we treat our car, Ok, so at least we wash once a week, we treat ourselves with the finest soaps, creams, lotions, we smell nice, dress well, spend money on ourselves, as one commercial says, “were worth it”.
Most of us will go to great lengths to keep ourselves “looking good” Keeping up with the Jones’s as the saying goes. All the time portraying an impeccable exterior appearance, Why Not??? These things have cost us a lot of money, our house, car, cloths, etc.
Cars, houses, etc can be repaired, If your car develops a nasty life threatening disease you can either replace it or repair it, can the same be said about your body???
I'v taken a survey, the findings seem to indicate that most people have an extreme flippant attitude whilst in good health. Those who suffer from every day small ailments like back ache or arthritis (non life threatening) seem to have taken the attitude “cest la vie” or “that’s life” ,” what can we do”, “we may just grin and bare it” !!!
But all this changes when faced with Heart Disease or Cancer, Kidney problems etc It’s only then when these people begin to feel sorry for themselves or show regret for the lifestyle they’ve led.
In quite a lot of cases these illnesses are treatable with today’s modern medicine, but only to a certain degree. The worry or stress of dealing with what will become of them seems to play a big part in their mental attitude thus affecting their physical state.
REGRET NOW, NOT LATER WHEN IT’S TO LATE !!!!!!!
How can I regret now that’s a contradiction in terms?
Ok, so you can’t regret something that hasn’t happened yet, but you WILL REGRET WHEN SOMETHING DOES HAPPEN !!!
Don’t lie to yourself, Deep down you KNOW you will arrive at that point !!!
Life is for living, you’re a long time DEAD !!!
CHANGE YOUR LIFE STYLE NOW !!!
Don’t live to regret, or even Regret because you’re dying prematurely !!!
People in general seem to be quite happy to spend bucket loads of money on anti aging products, or they dream of cosmetic or plastic surgery to preserve their exterior appearance, it makes them feel and look good, this is where their thinking seems to stop, common sense surely says that if you’re showing signs of ageing on the outside then you must be showing signs of ageing on the inside !!!
Please take a look at http://heartcare4life.blogspot.com/p/yes-there-are-millions-of-websites-and.html on page 2 Heart Attack Cancer Stroke the 3 Biggest Killers it takes an in depth look at Why we age and some of the preventions.
In the following article I will try to cover.·
- Lifestyle Changes.
- Foods for Life.
I hope you look forward to reading it as much as I look forward to writing it.
